Oov Pilates Apparatus: Jacksonville, FL

06oct8:30 am5:30 pmOov Pilates Apparatus: Jacksonville, FL

Event Details

Course Description

OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!

The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.

The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.

Course Outline

  1. Introduction and short Discussion about Oov with Pilates Equipment
  2. Practical – Group Class with the Oov
  3. Practical – Reformer Leg Series
  4. Practical – Reformer Leg Strap Series
  5. Practical – Reformer Jumping Series
  6. Practical – Reformer Arm Strap Series
  7. Practical – Cadillac Leg Spring Series
  8. Practical – Cadillac Arm Spring Series
  9. Recap of the Workshop – Questions
  10. Evaluation

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Organizer

OOV Education

info@ooveducation.com

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Course Fees

Oov Pilates Apparatus Course

Tickets are not available for sale any more for this event!

Educator

  • Lynn Peterson DPT, PMA-CPT®

    Lynn Peterson DPT, PMA-CPT®

    Lynn has been a physical therapist since 1997 and is a certified Pilates practitioner and mentor for Polestar Education students. Lynn is also a Certified Kinesio Taping Practitioner. She is the sole owner of Synergy Studio. Lynn is thankful for the blessings in her life including her husband, and the best clients imaginable. She recently completed her Doctorate degree in physical therapy.

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