Oov Education aspires to be a conduit and bridge between all disciplines of movement, bodywork, health, wellness, healing, and performance. This collaboration is committed to absorbing emerging research and studies into our courses providing a continuous evolution within our education and experiences with the Oov.
A basic introduction to this work begins in the 2 day Oov Fundamentals (Level I) course available to Physical Therapists, DOs, Chiropractors, MDs, ATCs, Massage Therapists, and all practitioners of movement to include Pilates instructors, Yoga instructors, fitness instructors, Alexander Technique, Feldenkrais, Gyrotonic, coaches with a movement science background, and more. The Oov Fundamentals (Level I) course will be the prerequisite for all other Oov Education that will be made available for each independent discipline and specialty area based on the most recent literature and research available.
The Oov has truly shifted the paradigm!
Book your course today!
Oov Courses are experiential and you will need to purchase an Oov to work with if you do not already have one. Please purchase directly from our US Distributor - Balanced Body.
Oov Courses are registered for NPCP CEC's.
We invite you to experience any Oov Education course multiple times. If you would like to repeat a course, please email info@ooveducation.com to receive a ½ price promo code used at registration. Certificates and CEC's are not issued for repeat attendance of the same course.
For any enquiry regarding courses, please email us at info@ooveducation.com
Calendar
june
09jun(jun 9)9:00 am10(jun 10)6:00 pmOOV Fundamentals Course: Guelph, Canada
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 NPCP CEC’s.
more
Time
9 (Friday) 9:00 am - 10 (Saturday) 6:00 pm EST
Educator
-
Kearsten Lyon NCPT®
Kearsten Lyon NCPT®
Kearsten is a highly trained Pilates and Movement Therapist in Toronto, Ontario. She is a Physiotherapy Assistant and a member of the Canadian Physiotherapy Association. She is a trauma informed practitioner and specializes in rehabilitation specifically orthopaedic conditions, chronic pain, scoliosis, pre and post natal and complex cases. She also works with professional athletes and dancers focusing on injury prevention and performance. Kearsten aims to make movement accessible and meaningful for her clients while helping them make sense to themselves. A passionate student and educator, Kearsten strives to be the best practitioner she can be and is always studying or continuing her education. She believes movement is medicine and strives to deliver innovative offerings and education to her community, peers and rehabilitation professionals. Kearsten is the Founder and Director of Toronto Movement Therapy, a multidisciplinary clinic in Toronto. She is delighted to be an Educator for the Oov in Ontario – it is a game changer!
11jun9:00 am6:00 pmOov Pilates Apparatus: Guelph, Canada
Event Details
Course Description OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE! The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement
Event Details
Course Description
OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
- Introduction and short Discussion about Oov with Pilates Equipment
- Practical – Group Class with the Oov
- Practical – Reformer Leg Series
- Practical – Reformer Leg Strap Series
- Practical – Reformer Jumping Series
- Practical – Reformer Arm Strap Series
- Practical – Cadillac Leg Spring Series
- Practical – Cadillac Arm Spring Series
- Recap of the Workshop – Questions
- Evaluation
This Course is registered for 8 NPCP CEC’s.
more
Time
(Sunday) 9:00 am - 6:00 pm EST
Organizer
Course Fees
Oov Pilates Apparatus Course
Educator
-
Kearsten Lyon NCPT®
Kearsten Lyon NCPT®
Kearsten is a highly trained Pilates and Movement Therapist in Toronto, Ontario. She is a Physiotherapy Assistant and a member of the Canadian Physiotherapy Association. She is a trauma informed practitioner and specializes in rehabilitation specifically orthopaedic conditions, chronic pain, scoliosis, pre and post natal and complex cases. She also works with professional athletes and dancers focusing on injury prevention and performance. Kearsten aims to make movement accessible and meaningful for her clients while helping them make sense to themselves. A passionate student and educator, Kearsten strives to be the best practitioner she can be and is always studying or continuing her education. She believes movement is medicine and strives to deliver innovative offerings and education to her community, peers and rehabilitation professionals. Kearsten is the Founder and Director of Toronto Movement Therapy, a multidisciplinary clinic in Toronto. She is delighted to be an Educator for the Oov in Ontario – it is a game changer!
24jun(jun 24)8:00 am25(jun 25)5:00 pmOOV Fundamentals Course: Denver, CO
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
1. Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 NPCP CEC’s.
more
Time
24 (Saturday) 8:00 am - 25 (Sunday) 5:00 pm MDT
Educator
-
Ashley Taylor NCPT
Ashley Taylor NCPT
Ashley Taylor, Pilates Instructor & Movement Specialist
Ashley, an NCPT, is passionate about helping people move well, feel well and ultimately live well by finding comfort in their body. She is the owner of Taylor Pilates and Fitness in Denver, CO and is an OOV Fundamentals and OOV + Pilates Apparatus Educator. Ashley holds advanced and comprehensive Pilates instructor certification through Polestar Pilates. She uses Pilates as the foundation from which she trains clients while utilizing the OOV, Core Align, and MOTR to improve gait and dynamic stability. When Ashley is not at the studio, you will find her running, hiking, skiing, spending time with family and spoiling her Great Dane.
july
29jul(jul 29)9:00 am30(jul 30)6:00 pmOOV Fundamentals Course: St Petersburg, FL
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
1. Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 NPCP CEC’s.
more
Time
29 (Saturday) 9:00 am - 30 (Sunday) 6:00 pm EST
Educator
-
Lynn Peterson DPT, PMA-CPT®
Lynn Peterson DPT, PMA-CPT®
Lynn has been a physical therapist since 1997 and is a certified Pilates practitioner and mentor for Polestar Education students. Lynn is also a Certified Kinesio Taping Practitioner. She is the sole owner of Synergy Studio. Lynn is thankful for the blessings in her life including her husband, and the best clients imaginable. She recently completed her Doctorate degree in physical therapy.
august
05aug8:00 am5:00 pmOov Pilates Apparatus: Denver, CO
Event Details
Course Description OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE! The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement
Event Details
Course Description
OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
- Introduction and short Discussion about Oov with Pilates Equipment
- Practical – Group Class with the Oov
- Practical – Reformer Leg Series
- Practical – Reformer Leg Strap Series
- Practical – Reformer Jumping Series
- Practical – Reformer Arm Strap Series
- Practical – Cadillac Leg Spring Series
- Practical – Cadillac Arm Spring Series
- Recap of the Workshop – Questions
- Evaluation
This Course is registered for 8 NPCP CEC’s.
more
Time
(Saturday) 8:00 am - 5:00 pm MST
Organizer
Course Fees
Oov Pilates Apparatus Course
Educator
-
Ashley Taylor NCPT
Ashley Taylor NCPT
Ashley Taylor, Pilates Instructor & Movement Specialist
Ashley, an NCPT, is passionate about helping people move well, feel well and ultimately live well by finding comfort in their body. She is the owner of Taylor Pilates and Fitness in Denver, CO and is an OOV Fundamentals and OOV + Pilates Apparatus Educator. Ashley holds advanced and comprehensive Pilates instructor certification through Polestar Pilates. She uses Pilates as the foundation from which she trains clients while utilizing the OOV, Core Align, and MOTR to improve gait and dynamic stability. When Ashley is not at the studio, you will find her running, hiking, skiing, spending time with family and spoiling her Great Dane.
september
09sep(sep 9)9:00 am10(sep 10)5:00 pmOOV Fundamentals Course: Brookfield, Wisconsin
Event Details
PLEASE NOTE THE TIMES FOR THIS COURSE ARE 9am – 6pm ON SATURDAY AND 8am – 5pm ON SUNDAY. COURSE DESCRIPTION: This course will explore how using a device like the Oov
Event Details
PLEASE NOTE THE TIMES FOR THIS COURSE ARE 9am – 6pm ON SATURDAY AND 8am – 5pm ON SUNDAY.
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 NPCP CEC’s.
more
Time
9 (Saturday) 9:00 am - 10 (Sunday) 5:00 pm
Educator
-
Loribeth Cohen PT
Loribeth Cohen PT
Loribeth Cohen, founder of re:fit wellness studio in Glenview, Illinois, feels passionately about Oov training. As a Physical Therapist with certifications in Pilates, Integrative Manual Therapy and Ayurvedic Medicine, Loribeth combines eastern and western practices to create holistic healing for her patients. With over 25 years of experience, Loribeth empowers her patients to listen to their body rhythms to detect acute imbalances so they can be resolved. Oov training is one of the methods used for balance, strength, and mobility work. Loribeth completed all 3 phases of Oov training and feels honored to instruct other wellness practitioners on this revolutionary piece of equipment.
22sep(sep 22)9:00 am23(sep 23)6:00 pmOOV Fundamentals Course: Richardson, Texas
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 PMA CEC’s
more
Time
22 (Friday) 9:00 am - 23 (Saturday) 6:00 pm CST
Educator
-
Mette Hansen PMA-CPT®
Mette Hansen PMA-CPT®
With a natural ability to connect with and motivate others towards wellness, Mette has been cultivating positive change in clients through movement for over 20 years. Her background in equestrian and rotational sports, comprehensive training in efficient movement techniques, and personal experience overcoming severe spine issues shape her nurturing approach. Mette is an Educator for Polestar Pilates and uses the Oov in her teaching practice at her studio in El Segundo, CA.
24sep9:00 am6:00 pmOov Pilates Apparatus: Richardson, Texas
Event Details
Course Description OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE! The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement
Event Details
Course Description
OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
- Introduction and short Discussion about Oov with Pilates Equipment
- Practical – Group Class with the Oov
- Practical – Reformer Leg Series
- Practical – Reformer Leg Strap Series
- Practical – Reformer Jumping Series
- Practical – Reformer Arm Strap Series
- Practical – Cadillac Leg Spring Series
- Practical – Cadillac Arm Spring Series
- Recap of the Workshop – Questions
- Evaluation
1 Day Course – 8 hours of practical labs and short lectures
This Course is registered for 8 PMA credits
more
Time
(Sunday) 9:00 am - 6:00 pm CST
Organizer
Course Fees
Oov Pilates Apparatus Course
Educator
-
Mette Hansen PMA-CPT®
Mette Hansen PMA-CPT®
With a natural ability to connect with and motivate others towards wellness, Mette has been cultivating positive change in clients through movement for over 20 years. Her background in equestrian and rotational sports, comprehensive training in efficient movement techniques, and personal experience overcoming severe spine issues shape her nurturing approach. Mette is an Educator for Polestar Pilates and uses the Oov in her teaching practice at her studio in El Segundo, CA.
Cart
Oov Education
An interdisciplinary collaboration expanding our evolving understanding of the body to elevate the consciousness of the whole.
For any enquiry regarding courses, please email us at info@ooveducation.com