Oov Education aspires to be a conduit and bridge between all disciplines of movement, bodywork, health, wellness, healing, and performance. This collaboration is committed to absorbing emerging research and studies into our courses providing a continuous evolution within our education and experiences with the Oov.
A basic introduction to this work begins in the 2 day Oov Fundamentals (Level I) course available to Physical Therapists, DOs, Chiropractors, MDs, ATCs, Massage Therapists, and all practitioners of movement to include Pilates instructors, Yoga instructors, fitness instructors, Alexander Technique, Feldenkrais, Gyrotonic, coaches with a movement science background, and more. The Oov Fundamentals (Level I) course will be the prerequisite for all other Oov Education that will be made available for each independent discipline and specialty area based on the most recent literature and research available.
The Oov has truly shifted the paradigm!
Book your course today!
Oov Courses are experiential and you will need to purchase an Oov to work with if you do not already have one. Please purchase directly from our US Distributor – Balanced Body.
Oov Courses are registered for PMA credits.
We invite you to experience any Oov Education course multiple times. If you would like to repeat a course, please email info@ooveducation.com to receive a ½ price promo code used at registration. Certificates are not issued for repeat attendance of the same course.
For any enquiry regarding courses, please email us at info@ooveducation.com
december
11dec(dec 11)9:00 am12(dec 12)6:00 pmOOV Fundamentals Course: Hadley, MA with online ZOOM option
Event Details
COURSE DESCRIPTION: This particular Course is also being offered Online via Zoom. Please choose this option if you cannot attend in person, however you will need to have an Oov at
Event Details
COURSE DESCRIPTION:
This particular Course is also being offered Online via Zoom. Please choose this option if you cannot attend in person, however you will need to have an Oov at home already to work with. Oov’s can be ordered from our Distributor Balanced Body, please allow 2 weeks for delivery.
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
1. Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
more
Time
11 (Saturday) 9:00 am - 12 (Sunday) 6:00 pm EDT
Educator
-
Katrina Hawley PMA-CPT®
Katrina Hawley PMA-CPT®
Katrina is a Certified Pilates Teacher by the Pilates Method Alliance, a graduate of the Polestar Pilates Rehabilitation Program, and a Certified Movement Analyst by the Laban/Bartenieff institute. She studied Somatic Movement approaches under Janis Pforsich, Aliza Shapiro, Charlotte Wile, Irene Dowd and Martha Eddy. From 2005-2010 Katrina was on the Board of Directors for the International Somatic Movement Education & Therapy Association (ISMETA) and now continues to be an ISMETA Registered Somatic Movement Educator (RSME). Katrina teaches Laban Movement Analysis, Issues in Pedagogy, and Pilates at the University of Hartford’s Hartt School in the Dance Division. Previously, Katrina was the co-director of HawleyMartin Dance (2001-2006) and she holds her Bachelor of Fine Arts from Temple University. She has collaborated with other professionals to teach how movement integrates with healing, communication, self-esteem, and empowerment. Katrina believes that relationships come first, business comes second, and play is the best!
11dec(dec 11)9:30 am12(dec 12)5:00 pmSold Out!OOV Fundamentals Course: Alameda, CA
Event Details
PLEASE NOTE THE TIMES FOR THIS COURSE: SATURDAY 9:30AM – 6:30PM, SUNDAY 8AM – 5PM COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in
Event Details
PLEASE NOTE THE TIMES FOR THIS COURSE:
SATURDAY 9:30AM – 6:30PM, SUNDAY 8AM – 5PM
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
1. Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
Registered for 16 PMA CEU’s
more
Time
11 (Saturday) 9:30 am - 12 (Sunday) 5:00 pm PST
Educator
-
Christine Rivera-Gapuz PT, DPT, NCPT
Christine Rivera-Gapuz PT, DPT, NCPT
Christine's experience of 20 years as a movement and rehabilitation specialist has taught her that empowering her clients is the key to an effective Therapy and Wellness plan. She obtained her Bachelor in Physical Therapy in the Philippines and after practicing for several years in the United States, pursued her Doctor in Physical Therapy degree. In 2008 she found Pilates after sustaining an injury and after experiencing the transformative power of Pilates decided to further train with Polestar Pilates by taking their comprehensive teacher training. Then she was introduced to the Oov in 2016 and she has been using the device since. The Oov has enhanced her abilities to create change both in using her manual therapy skills and in the movement practice of Pilates. She is excited to share the neuroscience behind the Oov to both the rehabilitation realm and the movement world.
january
29jan(jan 29)7:30 am30(jan 30)4:30 pmOOV Fundamentals Course: Chicago, IL
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 PMA CEC’s
more
Time
29 (Saturday) 7:30 am - 30 (Sunday) 4:30 pm CST
Educator
-
Kate Strozak NCPT®
Kate Strozak NCPT®
Kate has been teaching within the Pilates and movement industry since the early 2000’s to clients of a wide variety of ages, conditions, and goals. She is known for delivering thoughtful and creative sessions in a client focused manner utilizing a unique blend of Pilates, the Oov, Runity, and Myofascial Release. Her sessions emphasize restoring movement efficiency and improving everyday as well as athletic function. Delivering a positive movement experience with functional applications, she empowers her clients to prioritize and revel in their health and wellness. As an educator for Polestar Pilates International, Oov Education, and Runity, Kate fosters a collaborative environment conducive for professional education. Her priority is to encourage critical reasoning, questioning, and exploration in a safe environment for learning.
february
04feb(feb 4)8:00 am05(feb 5)5:00 pmOOV Fundamentals Course: Richardson, Texas
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 PMA CEC’s
more
Time
4 (Friday) 8:00 am - 5 (Saturday) 5:00 pm CST
Educator
-
Kate Strozak NCPT®
Kate Strozak NCPT®
Kate has been teaching within the Pilates and movement industry since the early 2000’s to clients of a wide variety of ages, conditions, and goals. She is known for delivering thoughtful and creative sessions in a client focused manner utilizing a unique blend of Pilates, the Oov, Runity, and Myofascial Release. Her sessions emphasize restoring movement efficiency and improving everyday as well as athletic function. Delivering a positive movement experience with functional applications, she empowers her clients to prioritize and revel in their health and wellness. As an educator for Polestar Pilates International, Oov Education, and Runity, Kate fosters a collaborative environment conducive for professional education. Her priority is to encourage critical reasoning, questioning, and exploration in a safe environment for learning.
06feb8:00 am5:00 pmOov Pilates Apparatus: Richardson, Texas
Event Details
Course Description OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE! The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement
Event Details
Course Description
OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
- Introduction and short Discussion about Oov with Pilates Equipment
- Practical – Group Class with the Oov
- Practical – Reformer Leg Series
- Practical – Reformer Leg Strap Series
- Practical – Reformer Jumping Series
- Practical – Reformer Arm Strap Series
- Practical – Cadillac Leg Spring Series
- Practical – Cadillac Arm Spring Series
- Recap of the Workshop – Questions
- Evaluation
1 Day Course – 8 hours of practical labs and short lectures
This Course is registered for 8 PMA credits
more
Time
(Sunday) 8:00 am - 5:00 pm CST
Organizer
OOV Educationinfo@ooveducation.com
Course Fees
Oov Pilates Apparatus Course
Educator
-
Kate Strozak NCPT®
Kate Strozak NCPT®
Kate has been teaching within the Pilates and movement industry since the early 2000’s to clients of a wide variety of ages, conditions, and goals. She is known for delivering thoughtful and creative sessions in a client focused manner utilizing a unique blend of Pilates, the Oov, Runity, and Myofascial Release. Her sessions emphasize restoring movement efficiency and improving everyday as well as athletic function. Delivering a positive movement experience with functional applications, she empowers her clients to prioritize and revel in their health and wellness. As an educator for Polestar Pilates International, Oov Education, and Runity, Kate fosters a collaborative environment conducive for professional education. Her priority is to encourage critical reasoning, questioning, and exploration in a safe environment for learning.
11feb(feb 11)8:30 am12(feb 12)5:30 pmOOV Fundamentals Course: St Louis City, MO
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 PMA CEC’s
more
Time
11 (Friday) 8:30 am - 12 (Saturday) 5:30 pm CST
Educator
-
Loribeth Cohen PT
Loribeth Cohen PT
Loribeth Cohen, founder of re:fit wellness studio in Glenview, Illinois, feels passionately about Oov training. As a Physical Therapist with certifications in Pilates, Integrative Manual Therapy and Ayurvedic Medicine, Loribeth combines eastern and western practices to create holistic healing for her patients. With over 25 years of experience, Loribeth empowers her patients to listen to their body rhythms to detect acute imbalances so they can be resolved. Oov training is one of the methods used for balance, strength, and mobility work. Loribeth completed all 3 phases of Oov training and feels honored to instruct other wellness practitioners on this revolutionary piece of equipment.
13feb8:30 am5:30 pmOov Pilates Apparatus: St Louis City, MO
Event Details
Course Description OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE! The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement
Event Details
Course Description
OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
- Introduction and short Discussion about Oov with Pilates Equipment
- Practical – Group Class with the Oov
- Practical – Reformer Leg Series
- Practical – Reformer Leg Strap Series
- Practical – Reformer Jumping Series
- Practical – Reformer Arm Strap Series
- Practical – Cadillac Leg Spring Series
- Practical – Cadillac Arm Spring Series
- Recap of the Workshop – Questions
- Evaluation
1 Day Course – 8 hours of practical labs and short lectures
This Course is registered for 8 PMA credits
more
Time
(Sunday) 8:30 am - 5:30 pm CST
Organizer
OOV Educationinfo@ooveducation.com
Course Fees
Oov Pilates Apparatus Course
Educator
-
Loribeth Cohen PT
Loribeth Cohen PT
Loribeth Cohen, founder of re:fit wellness studio in Glenview, Illinois, feels passionately about Oov training. As a Physical Therapist with certifications in Pilates, Integrative Manual Therapy and Ayurvedic Medicine, Loribeth combines eastern and western practices to create holistic healing for her patients. With over 25 years of experience, Loribeth empowers her patients to listen to their body rhythms to detect acute imbalances so they can be resolved. Oov training is one of the methods used for balance, strength, and mobility work. Loribeth completed all 3 phases of Oov training and feels honored to instruct other wellness practitioners on this revolutionary piece of equipment.
26feb(feb 26)8:00 am27(feb 27)5:00 pmOOV Fundamentals Course: Phoenix, AZ
Event Details
COURSE DESCRIPTION: This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them
Event Details
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
1. Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
Registered for 16 PMA Credits
more
Time
26 (Saturday) 8:00 am - 27 (Sunday) 5:00 pm MST
Educator
-
Donna Gentile MA, NCPT®
Donna Gentile MA, NCPT®
Donna is a PMA certified movement specialist with over 20 years of experience in fitness. She began her study in Pilates movement while recovering from bilateral shoulder surgery. She loved the way it made her body feel and wanted to share that experience with others. Donna received her initial training from Balanced Body Pilates then pursued her certification with Polestar Pilates. She has been a Mentor with Polestar Pilates since 2012. Donna has also pursued her education in Yoga and currently pursuing her certification in Therapist Healing Emphasis Yoga (HEY) Training. Donna completed her Oov certification in all 3 phases and currently the Phoenix, Arizona Mentor for the Oov Fundamentals. Donna is passionate about people changing the quality of their lives through movement. With this continued passion she dedicates much time for the continuation of innovative Pilates education each year and commits to training with numerous experts in the Mind Body Movement community.
march
27mar7:30 am4:30 pmOov Pilates Apparatus: Chicago, IL
Event Details
Course Description OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE! The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement
Event Details
Course Description
OOV FUNDAMENTALS IS A PRE REQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
- Introduction and short Discussion about Oov with Pilates Equipment
- Practical – Group Class with the Oov
- Practical – Reformer Leg Series
- Practical – Reformer Leg Strap Series
- Practical – Reformer Jumping Series
- Practical – Reformer Arm Strap Series
- Practical – Cadillac Leg Spring Series
- Practical – Cadillac Arm Spring Series
- Recap of the Workshop – Questions
- Evaluation
1 Day Course – 8 hours of practical labs and short lectures
This Course is registered for 8 PMA credits
more
Time
(Sunday) 7:30 am - 4:30 pm CST
Organizer
OOV Educationinfo@ooveducation.com
Course Fees
Oov Pilates Apparatus Course
Educator
-
Kate Strozak NCPT®
Kate Strozak NCPT®
Kate has been teaching within the Pilates and movement industry since the early 2000’s to clients of a wide variety of ages, conditions, and goals. She is known for delivering thoughtful and creative sessions in a client focused manner utilizing a unique blend of Pilates, the Oov, Runity, and Myofascial Release. Her sessions emphasize restoring movement efficiency and improving everyday as well as athletic function. Delivering a positive movement experience with functional applications, she empowers her clients to prioritize and revel in their health and wellness. As an educator for Polestar Pilates International, Oov Education, and Runity, Kate fosters a collaborative environment conducive for professional education. Her priority is to encourage critical reasoning, questioning, and exploration in a safe environment for learning.
april
02apr(apr 2)9:00 am03(apr 3)5:00 pmOOV Fundamentals Course: Brookfield, Wisconsin, IL
Event Details
PLEASE NOTE THE TIMES FOR THIS COURSE ARE 9am – 6pm ON SATURDAY AND 8am – 5pm ON SUNDAY. COURSE DESCRIPTION: This course will explore how using a device like the Oov
Event Details
PLEASE NOTE THE TIMES FOR THIS COURSE ARE 9am – 6pm ON SATURDAY AND 8am – 5pm ON SUNDAY.
COURSE DESCRIPTION:
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
During this course, participants will explore the concept of creating stability through improving mobility, as well as, the role that Disassociation plays in enhancing stability training.
Balance Training will be utilised as a means to effectively enhance motor learning and improved performance.
Techniques such as Sequential Training, Proper Queuing, Regression/Progression, as well as an understanding of the concept of Tolerance and Effective Loading will be provided as a means to assist instructors in teaching complex multi-plane movements.
The “Four Pillars of Movement” and their relationship to efficient performance will be the corner stone to teaching Functional Movement. Faulty or inefficient Movement Patterns will be identified in regards to postural type.
Strength, speed, power and agility are more effectively achieved if the client can maintain Motor Control, Stability and Endurance, and these will be the basis of all exercises in the Oov Fundamentals Course.
Therefore, the focus of all the exercises presented will be on Eccentric Activation for Greater Strength and Control through Low Threshold, Slow Movement Training
Students will also be give information for the structure, as well as, the queuing techniques to facilitate a group Oov class.
The Oov Fundamentals course is the pre requisite to all other Oov courses, including 3D Assessment, Rehabilitation, Pilates Apparatus, Performance, Sport Specific and Manual Therapy.
This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.
COURSE OBJECTIVES
Participants will be able to:
- Demonstrate correct set up, safety and care of the Oov.
2. Understand how Balance training on the Oov can be a useful tool to identify faulty movement patterns and for enhancing motor learning.
3. Learn how to identify what parts of the body you are going to:
4. Move
5. Activate
6. Control
7. Demonstrate an understanding of the concepts of Tolerance and Load in Balance Training.
8. Understand the importance of Sequential Training and demonstrate how to safely modify an exercise by using regression or progression.
9. Understand how the “Four Pillars of Movement – Axial Elongation: Core Control, Hip Mobilization, Shoulder Mobilization play and important role in efficient movement.
10. To demonstrate a knowledge of the various characteristics that identify faulty movement patterns.
11. Understand how the concepts and methods identified in this course can be used with any form of Functional Training.
12. Effectively teach the exercises described in this course to individuals and a large group.
Nominal Hours of Delivery
16 hours of practical labs and short lectures
This Course is registered for 16 PMA Credits
more
Time
2 (Saturday) 9:00 am - 3 (Sunday) 5:00 pm
Educator
-
Loribeth Cohen PT
Loribeth Cohen PT
Loribeth Cohen, founder of re:fit wellness studio in Glenview, Illinois, feels passionately about Oov training. As a Physical Therapist with certifications in Pilates, Integrative Manual Therapy and Ayurvedic Medicine, Loribeth combines eastern and western practices to create holistic healing for her patients. With over 25 years of experience, Loribeth empowers her patients to listen to their body rhythms to detect acute imbalances so they can be resolved. Oov training is one of the methods used for balance, strength, and mobility work. Loribeth completed all 3 phases of Oov training and feels honored to instruct other wellness practitioners on this revolutionary piece of equipment.